Slight Incline Chest Press and Dumbbell RDL and Row | Here I have my awesome clients Christian Parra and Marta Parra performing a simple yet effective eccentric isometric superset. Christian is performing...
Incline Dumbbell Bench Press | 𝗜𝗻𝗰𝗹𝗶𝗻𝗲 𝗗𝘂𝗺𝗯𝗯𝗲𝗹𝗹 𝗕𝗲𝗻𝗰𝗵 𝗣𝗿𝗲𝘀𝘀 In this video, I explain how to get this most out of this chest exercise. Thanks for being here! I have many ways
![7 Unmatched Benefits of the Incline Barbell Bench Press (MASSIVE STRENGTH AND MUSCLE GAINS) | BOXROX 7 Unmatched Benefits of the Incline Barbell Bench Press (MASSIVE STRENGTH AND MUSCLE GAINS) | BOXROX](https://image.boxrox.com/2022/02/Athlete-Incline-Bench-Press-696x392.png)