![Why do I always wake up no more than 3 hours later if I go to sleep earlier than my normal sleep time? - Quora Why do I always wake up no more than 3 hours later if I go to sleep earlier than my normal sleep time? - Quora](https://qph.cf2.quoracdn.net/main-qimg-1f1bedd2aef4aba0df45a89bbe4fe3ad.webp)
Why do I always wake up no more than 3 hours later if I go to sleep earlier than my normal sleep time? - Quora
![What time do I put my child or children to bed when the clocks go back? — Kathryn Stimpson - Gentle and holistic Sleep Coach/Trainer/Therapist/Consultant What time do I put my child or children to bed when the clocks go back? — Kathryn Stimpson - Gentle and holistic Sleep Coach/Trainer/Therapist/Consultant](https://images.squarespace-cdn.com/content/v1/597dcd7d914e6bed5fd3480f/1635342828175-AZT3B0258TDX5QG04YYO/pexels-cottonbro-5801245.jpg)
What time do I put my child or children to bed when the clocks go back? — Kathryn Stimpson - Gentle and holistic Sleep Coach/Trainer/Therapist/Consultant
![I THINK WE SHOULD ALL; GO TO BED EARLY meme - Piñata Farms - The best meme generator and meme maker for video & image memes I THINK WE SHOULD ALL; GO TO BED EARLY meme - Piñata Farms - The best meme generator and meme maker for video & image memes](https://media.pinatafarm.com/protected/B183D0EF-49B8-47BF-A523-E72FD0CFFAAC/Willy-Wonka-Blank.2.meme-pfarm-thumbnail.png)